Wednesday 20 January 2021

These Essential Pointers Shall Guide You Towards A Faster Recovery From Spine Surgery.

 

There are a few items for the patient to take along for smoother surgery preparation. At times, it is relatively easy to miss out on these, and hence it is always best to start with a checklist so that everything is covered. Whether at the hospital or home, slip-on shoes are an excellent luxury for putting on as footwear. Post-surgery, a spine surgeon in India suggests that the patient should move around a bit, and these shoes are the best option to get going with minimal stress to the back. Bending down and pulling the shoes on, tying the laces are some of the most stressful things that would frustrate a person who just underwent spine surgery.


The First Steps To Post Surgery Recovery 


Staying hydrated Is the first step towards a smooth recovery. Owing to the heavy medication that one has to follow, drinking water is the best way to keep body chemicals in balance. Carrying a sports water bottle would be most helpful as it helps in drinking water without sitting up every time. It eliminates the risk of spilling water all over the body as well. The squirt top bottles are most sought after as they assist in drinking water while lying down or reclining. The entire body system undergoes changes brought by medication and surgery. Hence, it is vital to add stool softeners so that post-surgery constipation may be avoided or treated. Over the counter laxatives, apple cider, prune juice are to be added to the diet. This has to be discussed with the medical practitioner so that it does not interfere with other medication.


Toiletries To Consider


   One of the best spine surgeon in India suggests that adding a few items to the hospital bag will help. Moisturizers and lip balms should help with adapting to the dry and uncomfortable atmosphere within a hospital. A saline nasal spray also helps in keeping the nasal cavity from drying. While making the checklist, it is essential to include the essential commodities of daily use such as body soap, toothbrush, toothpaste, and mouthwash. For the first few days after surgery, the chances of getting a full-body bath will be close to nil. Hence it is advisable to carry body wipes. A hand sanitizer will be most useful as it helps prevent moving out of the bed to wash hands.


Do Remember To Carry These As Well


    In case of more extended hospitalization, do carry an extra pair of socks to keep the feet warm. Most hospital air conditioners setting is at a lower temperature, and hence it is essential to have warm clothes and material to help. Carrying a pack of foot cream, ear plugs, ice packs, heating pads, back scratcher and extra pillows will be useful for a comfortable hospital stay.


Read More : Things To Know About Back and Neck Pain


1 comment:

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